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Health And Wellness

Tips On SPF

Ladies, it is time you find out how important SPF is for your precious skin! SPF is an essential summer saviour from the weather, but before you apply any kind on your skin there are a few tips that you need to know about SPF. SPF Itself Is Not Enough […]

 
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Sitting Around All Day Can Kill You

Scientists gather more evidence suggesting that sitting around all day can shorten your life. According to a study by Alpa Patel, an epidemiologist at the American Cancer Society, men who spent six hours or more per day of their leisure time sitting had an overall death rate that was about […]

 
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4 Reasons Why We Should Eat Grapefruits!

Citrus are sour tasting but they are delicious! Plus they are most refreshing and delicious fruit drinks when the weather is hot! But taste aside, grapefruits are awesome for your health from various points of views. Integrate grapefruit into your diet today!

 
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10 Tips To A Healthy Living

In this time and day, individuals are increasingly more aware of the risks of eating and living unhealthily. Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or […]

 
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Great Slimming Ways That You Could Try At Home

Chilli helps to increase your burn rate due to an antioxidant called Capsaicin. Consumption of it helps to burn calories at a double rate!

 
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Your Manicure Session May Be More Toxic Than You Think

The Department of Toxic Substances Control (DTSC) has recently released new report and in it, it was reported that it has found significant amounts of one or more of the chemicals formalydehyde, toluene and dibutyl mphthalate (DBP) in nails polishes that had been labeled ‘toxic-free’.

 
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Tyra Banks: ‘People Said I Was Too Fat When I Was Size 6’

Fat is never used to describe a US size six normally. But that was exactly the criticism Tyra Banks received. She revealed that she used to get letters complaining she was “too fat”.

 
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Bathe In Cold Water To Lose Weight

There are some extreme techniques that people are using to lose weight, such as skipping breakfast, taking cold baths and drinking black coffee! For the past ten years at least, Venice A Fulton had helped the Hollywood elite to slim down for the red carpet. This year, the sports scientist Venice, […]

 
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Attack Your Body Fats By Eating More! Possible?

Nobody wants to be fat, but everyone needs to eat. Is there a way to blast fat with foods? Yes, and believe it! Certain components of food may help in the battle of the fats, according to Health Magazine. Now, take a look at the list of fat-attacking food below.

 
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Lose Weight The Quickest Way

Are you hoping to lose weight in the shortest time for an upcoming event or are you just sick of how fat you look? Rapid weight loss is possible. The Lose-Weight-Tips below should help you kickstart your journey to lose weight quickly!

 
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